Have you ever felt hungry, but no matter how hard you tried, the food wouldn’t go down your throat? Or maybe you completely lost your appetite for no clear reason? In this article, we’ll look into why this happens and share a few tips on how to deal with it. Why Does it Happen ?…
Imagine waking up tomorrow, checking your phone… and finding that Instagram, TikTok, Twitter, Facebook – all gone. No stories, no likes, no notifications. Just silence. Scary? Or maybe… freeing? We Are More Dependent Than We Think Let’s be honest, social media is a big part of our daily lives. We scroll through feeds while eating…
Are you studying in Europe and feel like you spend all your money on accommodation and food instead of travelling? It’s time to change your mindset! In fact, anything is possible, even with a limited budget. All you need is to find the right approach, good planning, and creativity. Plan Ahead (But Not Always)One of…
An interview with Karolina Czępińska, professor of Spanish at Vistula University, about breaking stereotypes, maintaining fluency, and why machine translation will never replace human curiosity. Alina Zozulia: What made you fall in love with teaching Spanish, and what keeps it exciting for you? Karolina Czępińska: I first fell in love with teaching Spanish because of…
Study pressure sucks. Be it daunting deadlines or strict professors, at some point you’re going to find yourself overwhelmed. And as much as you can rely on energy drinks and procrastination to deal with it, those are merely temporary solutions that delay the inevitable. How does one combat study pressure? How does one deal with…
What is the difference between public and private dormitories, and is it worth sacrificing comfort to save money by avoiding rent? Opinions differ, and all students choose the most convenient or budget-friendly option for themselves. But what about those who are unfamiliar with the topic and need advice? For this article, I interviewed two students…
Today, humanity lives in a globalized world, so cultural exchange is a powerful tool for strengthening mutual understanding, cooperation, and respect between nations. It is facilitated by various international cooperation programs that create opportunities to study, work, and travel. International cooperation is the key to the future of higher education, as international partnerships between universities…
Today’s young men are facing new sets of problems, including economic challenges, mental health issues, and social loneliness. However, among these problems, the most significant challenge lies in the absence of capable and constructive leadership. In the past, and even today, young men could rely on fathers, teachers, and advocates to navigate life’s difficulties and…
In a small settlement in Matabeleland, some still speak about the horrors they faced during Gukurahundi. For most people, it is an experience that is too painful to relive. For others, words are hard to come by in a country that still hasn’t had its say. Historical Background The Gukurahundi was a series of mass…
We have already traveled a long way to start studying abroad at Vistula University. We have been learning a foreign language for a long time, have worked hard, and have overcome international bureaucracy. However, when we arrived in Poland, some realized this was only the beginning of the journey. New challenges awaited us here, but…